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I was once estranged from my father. Raising kids with an engaged dad has made me realize how radically we can change what comes next.

Bethany Mandel's avatar
Bethany Mandel
Feb 09, 2026
∙ Paid

A set of statistics stopped me cold this week: 28 percent of daughters and 24 percent of sons are estranged from their fathers. Only 6 percent of adult children are estranged from their mothers.

That first number isn’t abstract to me. For most of my life, until his suicide when I was 19-years-old, it would have included me; I was estranged from my father. When I was a kid it wasn’t necessarily normal, but no one treated it as a scandal, either. No one assumed something had gone terribly wrong. It was sad, sure. But not shocking.

That alone says a lot.

The Atlantic recently ran a piece examining the widening father-daughter divide, and what struck me wasn’t just the emotional distance it described, but how culturally legible that distance has become. Father estrangement has been normalized in a way maternal estrangement hasn’t. When mothers disappear, we reach for moral language, people write entire books about it.

Raising my kids in a home where their dad isn’t just present but profoundly involved has quietly reshaped how I understand all of this. My husband isn’t “helping.” He isn’t an assistant. He is a parent in the fullest, most ordinary sense of the word.

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